what people are saying

“Be Good to Yourself is a powerful homegrown response to facilitate mental health care for (musicians) who cannot afford it. I am proud to contribute to this project. I urge everyone to make a donation and get a copy of this incredible volume of songs.”—Peter Holsapple, solo artist, Stamey/Holsapple, The dB’s.

“Neatly plotted elements and canny references take the listener on a journey from excess and addiction to hope and recovery. Entertaining and ultimately uplifting.” —Parke Puterbaugh, former senior editor at Rolling Stone and author of Phish: The Biography

"This is for a very, very good cause. Counseling helps but can be so difficult to get. That needs to be fixed.”—Rick Miller, Southern Culture On The Skids

’North Carolina boasts one of the best ongoing music legacies in the country... Few albums bring past and present together better than “Be Good To Yourself,” a multi-generational summit with well-known NC stars and some who will be. It’s for a great cause, too.”—David Menconi, 2019 Piedmont Laureate and author,“Step It Up and Go: The Story of North Carolina Popular Music, from Blind Boy Fuller and Doc Watson to Nina Simone and Superchunk”