Be Good To Yourself: Snacks Vol. 1 is a limited-edition (150 copies) 180 gm, 12-inch vinyl, 45 rpm EP of four songs not found on the other releases. Featured artists include Don Dixon, Jack Cornell, Terry Anderson and Peter May. 100% of the proceeds from sales of this EP goes to provide treatment for uninsured musicians needing counseling,

Be Good To Yourself: Snacks Vol. 1 is a limited-edition (150 copies) 180 gm, 12-inch vinyl, 45 rpm EP of four songs not found on the other releases. Featured artists include Don Dixon, Jack Cornell, Terry Anderson and Peter May. 100% of the proceeds from sales of this EP goes to provide treatment for uninsured musicians needing counseling, suffering from suicidal depression or addiction.

Every sale of Be Good To Yourself: Snacks Vol. 1 is accompanied by a download card which, when redeemed, provides a free download of all 4 songs.

Produced by Chris Garges, Ed Bumgardner, and Rob Slater. Recorded and mixed by Chris Garges at Old House House Studio, Charlotte, NC (except where noted). Mastered by Scott Craggs at Old Colony Mastering, Scituate, RI. Vinyl lacquer master cut by Jeff Powell at Take-Out Vinyl, Memphis, TN.

See individual track listings for additional details. all rights reserved